I have been 1 full week on Jumpstart to Skinny. I really like this as a quick option to take the weight off. I just have to maintain when I am done.
So here are my results for the end of week 1:
Start weight: 169
End Weight: 162.6
Pounds lost: 6.4
Size 10’s are getting loose.
Thighs are smaller in my dress pants.
I exercised 4 days this week.
I ate 800-900 cals/day plus lots of free veggies
I ate no sugar. 😦
I don’t follow the electrolyte rule or the coffee rule. I can’t have caffeine, it gives me severe headaches, and I just haven’t bothered with the electrolytes.
I did not exercise everyday, so for week 2, that’s my big goal. Get all my walking and workouts in.
That’s all I’ve got for today.
Hope you have a blessed day!