A real one. All the way down and all the way up.
For the first time.
In. My. Life.
I went for a second one and flopped, but I dont care. I can do a real push up.
I told you it was a goal of mine.
I told you I wanted to be able to.
And I can. I can do it. I can reach my goals, if I put the work in to reach them.
So for a quick dose of “What I ate yesterday”
Breakfast: Smoothie (1/2 avocado, 1 banana, 1 cup almond milk, 1/2 cup strawberries, 1 tbsp flax seed
Lunch: French Fries, 1 serving of fritatta (it has egg, sausage, leeks)
Dinner: Steak fajitas (steak, onions, peppers) wrapped in lettuce
Snack: Corn Chips and salsa, 6 after dinner mints….
Ok, so there are 3 non paleo things that I ate yesterday. It was sure tasty though!